You may also like, “100 Simple Tips to Prevent Alzheimer’s & Memory Loss“.


You may also like, “100 Simple Tips to Prevent Alzheimer’s & Memory Loss“.






This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
Peter Berger, Editor
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SEE five powerful reasons to use music in dementia care. Mary Sue Wilkinson is Founder of “Singing Heart to Heart” and author of “Songs You Know By Heart: A Simple Guide for Using Music in Dementia Care”, with Teepa Snow. Learn more.

SLEEP VIDEO & ARTICLE: Sound stimulation in deep sleep improved memory for people with pre-dementia. The small pilot study used easy-to-get “pink noise” machines. See

MAYO CLINIC HEALTH VIDEO + ARTICLE: Find out about activities to help your mind push off Alzheimer’s by as much as 8 years.

MUSIC VIDEO: Country singer Brett Eldredge sings “Raymond,” the story of a young man who befriends an aging woman with dementia. Watch now.
This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
Peter Berger, Editor
Visit Alzheimer's Weekly On
You might be able to find a Naturpath to assist instead of medication.
Plus yoga will help, it's worth a try
There is at least one study that advises against excessive dairy consumption:
https://www.ncbi.nlm.nih.gov/pubmed/23168329
You may need professional help for that.
it is true.but how to avoid the insomnia&depression,please guide me.